Please read if you’re a student

eloise-studies:

sisistudies:

You are NOT PROCRASTINATING, if
– you’re sick
– you have headache
– you feel pain
– you’re exhausted
– you feel anxious
– you have had big changes in your life that make you feel tired/restless/anxious/sad
– you have to skip a class/take rest because of reasons I mentioned above.

It’s not procrastinating. You’re not lazy. Everyone needs to have rest and take care of themselves when they’re sick. IT IS NOT OKAY TO WORK IN PAIN. Don’t burn out. It’s not worth it.
Do not feel guilty. After some rest and relaxing you will study even more effectively.

If you feel pain,
– take a medicine if it works for you
– put all of your books away
– take warm shower
– eat at least 1 healthy thing and 1 treat/feel-good-food, drink water
– go to bed, sleep or read a book/listen to music that is not related to your school (if you have headache/migraine I suggest you to switch off the lights and just sleep)
– just take your time – it’ll be all okay.

I really needed this. Thank you 🙏🏻